Read Charlotte Success Stories & Look At Their Amazing Before & After Pictures!!
Check
Out What People Just Like You Are Saying
About Healing Strength!
“Healing Strength Personal Training not only changed my body image but changed my life!”
“When I began my weight loss journey with Healing Strength
Personal Training I was 220 lbs. and a size 22. I had difficulty
breathing, my energy level was zero and my body ached from carrying all
the excess weight around. With the inspiration, motivation and guidance
I received from Healing Strength, my weight dropped 52 lbs. and I was a
size 14. Throughout this process I learned not only how to eat
nutritionally and train properly but also the importance of drinking
plenty of water and the significance of not just losing weight but
losing actual body fat. Healing Strength Personal Training not only
changed my body image but changed my life. Today I don't live to eat
but I eat to live and I feel great. I greatly appreciate all that
Healing Strength has done for me because now I will be able to live and
enjoy a longer life. ”
Kerrie Kail
Lancaster, S.C.
Jordan Lost a Total of 24 pds of Actual Body Fat. Dropping from a Body Fat Percentage of 24% Down to 12.9%. Jordan Gained 3.5 pds of Lean Muscle. Body Transformation Complete!
"I was amazed at what these changes did for my confidence and how much better I felt just going through the day."
I came to Healing Strength Personal Training hoping to become
a bit more educated and encouraged to live a healthy and active life. I
was just out of college, working my first 9 to 5, living on fast food
and frozen dinners, and working too much. Six months later I was the
heaviest I've been in my life and felt terrible; I knew something had
to change and the longer I waited the harder it would be. While the
idea of a healthy lifestyle seemed simple enough: eat healthy foods and
exercise, attempting to incorporate these changes into my life was a
surprisingly daunting task. It was a struggle to find reliable and
consistent information on the internet for my new lifestyle so I sought
out the help of a personal trainer to point me in the right direction
and get me comfortable in a gym environment.
I gave Kennett a call, set up a consult and came with a very long list
of questions. As an engineer I want to be told what to do, when to do
it and why I'm doing it. This is exactly what I got, and then some. I
wasn't looking for someone to yell at me for 30 minutes and scare me
into working hard. Working with Kennett was always comfortable and I
was consistently pushed to my physical boundary without ever feeling
unsafe. I was working with Kennett three days a week and started to see
major differences when I looked in the mirror. I was amazed at what
these changes did for my confidence and how much better I felt just
going through the day. Driving home and feeling great after a hard
workout with Kennett became something I looked forward to and even
though I went after a long day at work I never once made an excuse not
to go. It was fun and even after nearly a year I still enjoy "my time"
in the gym. I'm on my own now but can walk into any gym and know
exactly what I should be doing, how to safely and effectively do it,
and without worrying about what the people around me are doing.
I would highly recommend Healing Strength Personal Training to anyone
looking to improve themselves but may feel overwhelmed and not know
where to start. While Kennett will not do the work for you, and it
won't always be easy, you will get what you put into it. For me, I put
all that I had into it and what I've gotten back I can't quantify, but
will stay with me forever. Thanks Kennett for everything!
Jordan
"CANNOT BEAT THE
PRICE IN CHARLOTTE!! I LOOKED, SO TRUST ME."
I love that you change things up every day, so it presents me more with
a challenge. I love all the information and magazines you provide for
clients. I have never seen that with anyone before, so it makes me feel
as though I am not some number. The classes are fun and challenging,
but doable. He knows his stuff, and he does a good job of making sure
you are doing the moves right, so you get the most out of each workout.
CANNOT BEAT THE PRICE IN CHARLOTTE!! I LOOKED, SO TRUST ME.
Davina Brown– Charlotte, NC
"It would be a
wise decision to invest in his services."
I like the family atmosphere of the women’s boot camp and how each one
helps and support one another, how Kennett really does care about each
woman in his boot camp and really takes it personal to help them
achieve their goals. It would be a wise decision to invest in his
services, it will definitely be worth your while and you won’t regret
it.
Katrina Williams– Charlotte, NC
"I am definitely
getting stronger and my stamina has increased."
Hi Kennett,
I wanted to let you know that I went white water rafting this past
weekend and am very excited to report that I was physically able to
keep up all day. I spent all day on the river paddling, swimming,
jumping, climbing rocks, etc and never ran out of steam. I was able to
pull my own weight the entire day even when we had to carry the raft
uphill at the end of trip which I would not have been able to do a
month ago. I have not really seen any progress on the scale or the way
that my clothes fit me but I am definitely getting stronger and my
stamina has increased and it felt great not having to say "I can't do
this", I was able to do it all with no problem. Well except maybe a
little tough carrying the raft uphill but I did it without complaint,
damn that raft was heavy! I also know that in the past if I spent the
day on the river my arms and back/sides would have been incredibly sore
and I did not have that happen this time.
The boot camp has really made a difference and I am glad that I am part
of your team! Thanks for all of your hard work to help us ladies change
our lives!
Becky Bernhardt- Charlotte, NC
"The environment
is professional and enjoyable!"
It’s a positive environment and there is motivation that all the ladies
provide. Not only do you have motivation from the staff but the other
boot campers as well. The environment is professional and enjoyable.
Sharnee Davis– Charlotte, NC
"One of the best
trainers anyone could have!"
I like the fact that Kennett is so patient & always willing to
come back and explain what’s what, he’s very energetic and funny. You
are one of the best trainers anyone could have!
Gwen Warner– Charlotte, NC
"WOW, I made it
thru the 21 day fitness boot camp!"
"I knew it was time for me to make a change just for me. It wasn't easy
but I enjoyed it and it worked. I got up every morning at 5am to get
myself and my grandson ready in the mornings. I got him off to school
and I was on my way to my fitness class @ 6:30am then off to work after
that only to start it all over the next day. I didn't think I would
make it but I decided to commit myself. Sometimes we feel we don't do
anything for ourselves and I seized this opportunity. Kennett showed me
how to work out for the best results and also advised me on nutrition
to work on my goals. I lost 7 pounds, 2 inches in my waist and 2 % body
fat. I am so proud of me! I worked really hard but I couldn't have done
it without Kennett. I plan on continuing my work out regime and I will
refer all my friends to the Healing Strength Personal Training classes.
If I can do it, so can you!
Florine Nixon Charlotte, N.C.
“[Kennett's] expert guidance and support has helped me achieve a better health and wellness approach!”
“I was diagnosed with Rheumatoid Arthritis in 2002. I found
out about boot camp from a co-worker. I have been going about 4 months
now; I can tell a difference in myself. My doctor has advised me to use
movement as therapy. The Women’s Fitness Boot Camp has helped me
tremendously with more energy, strength & mentally with
everyday stress. Kennett, is a great trainer and a great person. His
expert guidance and support has helped me achieve a better health and
wellness approach.”
Thank You
Kennett,
Debra Gunter
Lancaster, SC
“The power and knowledge behind Kennett's consult & assessments is what changed her life...”
“
I had a car accident in 2004 and the chiropractor I was seeing Dr.
Trexler @ Healing Touch Chiropractic referred me to you. I just wanted
to share with you that after having the assessment with you a few years
ago; it was always in my mind that I needed a personal trainer. I
couldn't sign up with you because of financial reasons but after my
settlement I did obtain a trainer out here in AZ and it's been going
great. Only after exercising and strength training I got stronger and
do not have daily back pain as before. Occasionally I feel some
discomfort, but nothing like before. So thank you for doing what you
are doing. Even though I didn't have an opportunity to train under your
supervision if it hadn't been for you and your work, I may have never
taken that route. Again, thank you for going into your field and
pursuing your passion! If I hadn't met with you, or even Dr. Trexler, I
may not have taken this route at this time. You guys really planted a
seed!”
Good luck to you, Tonya Singh
Phoenix, AZ
“I have dropped about 10% body fat and still dropping!”
“About 2 years ago I had to have back surgery. After the
surgery my moving around was limited. I gained weight very
fast. When my doctor finally released me I heard of the "boot camp"
from a co-worker. We went together and participated after I saw that
everything was alright with my back. I began to eat right and walk even
more after boot camp each day. So far I am very pleased with
the results from boot camp. Washington & I have talked several
times about healthy foods to eat. I'm losing weight and toning up at
the same time. I have dropped about 10% body fat and still
dropping. This program and Washington has helped me so
much. He has taken an individual approach toward all
candidates. I feel he has gone beyond his duty to help in any way for
us to meet our goals. All candidates are there for the same
reason and that is to better themselves. With the boot camp and its
support, our goals are in sight. I would highly recommend
this program because it's at a fast pace and results will
come. Be patient and work hard.
”
Sincerely, Wanda Johnson
Lancaster, SC
“Kennett is an excellent personal trainer!”
“I really enjoyed participating in the Lancaster Women's Boot
Camp. Kennett is an excellent personal trainer. I really felt that he
was really concerned about my health and wellness needs. He taught me
how to eat and exercise properly. I also enjoyed the positive feedback
that he always gave.”
Corey Brown
Lancaster, SC
“I have learned new ways to manage my weight loss with the encorporation of diet and exercise!”
“I have had the pleasure of working with Kennett towards
reaching my health and weight loss goals. He has helped me gain the
confidence and have the positive attitude needed to move towards my
goals. I have learned new ways to manage my weight loss with the
encorporation of diet and exercise. I hope to continue my workout and
progress towards my goals with Kennett in the future.”
Courtney Stroud, 23
Charlotte, NC
“Kennett is the best!”
“ His awesome style of training has given me the edge over
many of my opponents. I have improved my time in the forty-yard dash
and quickness in lateral movements on the field. I have also increased
my total over-all body strength by 25%!”
J Reed (LHS) Football
“Kennett is by far the best personal trainer that I have ever known!”
“Kennett is by far the best personal trainer that I have ever
known. In fact, to call him a personal trainer is an understatement.
His knowledge of the human frame and biomechanics and how to optimize
the function of it surpasses most physical therapists. I have
experienced his unique style of training and was impressed by his
multifaceted approach to integrated core training. He has worked with
me personally to help me achieve champion status in several elite
competitions. As a chiropractic doctor I entrust my patients to his
care. I refer to Kennett my patients that need intense neural pathway
re-education and muscle coordination rehab. I highly recommend him.”
Dr. Melanie G. Trexler
D.C.
“After 3 months of working with Kennett, my back became strong and pain free!”
"I had been to chiropractors and doctors for over a year after
a back injury with not much improvement. After 3 months of working with
Kennett, my back became strong and pain free. He is skilled,
trustworthy, knowledgeable, caring, and truly a fine human being."
Lynn Whitley Vaessen
Charlotte, N.C.
"As soon as my doctor clears me, I will definitely be back!"
I don't know if you remember me. I had made up my mind to attend the boot camp. In the midst I had trouble/pain with my feet. I went to my orthopaedic doctor, who determined that my arch had fallen, and that I had torn ligaments. I eventually had an MRI for further determination. As a result I had surgery on Oct. 4th on my left foot. He repaired my arch, fused bones, made an incision in my heel bone, repaired my leg tendon, revised my lower leg tendon, and revised my calf tendon. I have three incisions, and my recovery is non-weight bearing. I contacted you prior to surgery to see if I could still attend boot camp, and you advised me to follow my doctors orders. Of which I'm glad I did, and I appreciate that you advised me well. I just read the message below, and once again became inspired. As soon as my doctor clears me, I will definitely be back. If I can't start out in boot camp, I would like personal sessions, as I desire to be healthy and fit, more so than ever. I will look at the videos, and Jackie is blessed to have you in her corner and her life. God bless you young man, for your dedication to well being of others.
Joylette H. McCray Gastonia, NC
