Kerrie Kail Was 220 lbs and a Size 22…Now After Losing 52 lbs. She’s a Size 14 and Weighs 168 lbs!

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When I began my weight loss journey with Healing Strength Personal Training I was 220 lbs. and a size 22. I had difficulty breathing, my energy level was zero and my body ached from carrying all the excess weight around. With the inspiration, motivation and guidance I received from Healing Strength, my weight dropped 52 lbs. and I was a size 14. Throughout this process I learned not only how to eat nutritionally and train properly but also the importance of drinking plenty of water and the significance of not just losing weight but losing actual body fat. Healing Strength Personal Training not only changed my body image but changed my life. Today I don’t live to eat but I eat to live and I feel great. I greatly appreciate all that Healing Strength has done for me because now I will be able to live and enjoy a longer life.
Kerrie Kail
Lancaster, S.C.

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